Flip Tip: Picture Frames

Lara Spencer shares tips on reframing artwork using flea market frames.
Behind the Scenes
Behind the Scenes

On Set With Lara Spencer

Our friends at DIY Network spent the day thrifting with Lara at The Elephant's Trunk Flea Market. 

Lara's Tricks of the Trade

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Meet the Host

Lara Spencer

Lara Spencer is co-host of Good Morning AmericaNew York Times bestselling author of I Brake for Yard Sales and Flea Market Fabulous and the creator, executive producer and host of Flea Market Flip. 

All About Lara

About The Show

Flea markets are filled with hidden treasures, you just have to know where to look. In Flea Market Flip, two teams go head to head to see who can make the most money transforming unexpected diamonds in the rough into high dollar gems. Each team is given $500 along with a list of items they need to find and buy in one hour. Then they are given one day to transform and one day to sell their refurbished items. The team that makes the most net profit wins $5,000.
Season 3, Episode 7

'Til Death Do Us Flip

The husband and wife team Al and Merry, duke it out with best friends Erika and Evey. With $500 in hand and an hour to hunt down bargains at the Elephant's Trunk Flea Market in New Milford, Connecticut, the teams must find pieces that they'll fix-up and flip. Their Flip List features Chic Storage, as well as Mirror and Salvage projects. In the workshop, Merry does her best to keep Al on track and hopefully their makeover mishaps won't cost them when it comes time to selling at New York City's Green Flea. Because the team that rakes in the biggest profits... wins $5000. Hosted by Interior Designer/Flea Market guru and Good Morning America Anchor Lara Spencer.

Sunday
Mar 17
9:30pm | 8:30c
Season 3, Episode 6

Flippin' Feathers

Engaged couple Solomon and Amanda, aren't afraid of bold colors. They'll take on friends Minetta & Rob who have some outside-the-box ideas of their own. Both teams will race through the Elephant's Trunk Flea Market in New Milford, Connecticut with $500 to spend on Flip List projects that feature Mid-century design, Dining, and a Funk-tional piece. But one team's feathers get a little ruffled in the workshop, when one of their projects doesn't come out as expected, but will buyers at New York City's Green Flea make it fly out of the booth? Hopefully, because the team that makes the biggest profit flies off with $5000. Hosted by Designer/Flea Market maven and Good Morning America Anchor Lara Spencer.

Sunday
Mar 17
10pm | 9c
Season 3, Episode 5

Bringing the Bling!

Flashy upcyclers Darren and Stephan go to battle with stylish siblings Rose and Sophie. Each pair gets $500 to find, fix-up and flip items purchased at the Brimfield Antique Show in Brimfield, Massachusetts. Given only one hour to hunt and haggle for some bargains, the teams shop for design projects featuring Lighting, Inspired by Nature, and a "Twisted Traditional" assignment. Darren and Stephan bring their own brand of bling into the workshop, where things don't go exactly as planned, but will that help or hurt them when the teams head to New York City's Green Flea to sell their refurb'd pieces? In the end, the team that makes the biggest profit... Wins $5000! Hosted by Designer/Flea Market fanatic and Good Morning America Anchor Lara Spencer.

Sunday
Mar 17
10:30pm | 9:30c
Season 3, Episode 4

Sparks are Flying!

Experienced pickers Heshy and Michael go toe-to-toe with fashionable friends Holly and Carlyle, as each team gets $500 to find, fix, and flip pieces they'll buy at the Brimfield Antique Show in Brimfield, Massachusetts. Projects they'll be shopping for include Durable Design, Elements of Glass, and a nostalgia project. After haggling for some hidden gems, the teams head into the workshop, where Heshy and Michael create a steampunk-inspired piece which impresses some, but sparks fly when their competitors say it looks like an electric chair! Ultimately, shoppers at New York City's Antiques Garage will decide the teams' fate, since the ones that makes the biggest profit off their transformed pieces takes home $5,000. Hosted by Designer/Flea Market connoisseur and Good Morning America Anchor Lara Spencer.

Sunday
Mar 17
11pm | 10c
Season 3, Episode 3

It's About Flipping Time!

Style Hunters Mar and Paul go up against the competitive husband and wife team of Ian and Amanda. Each team is given a $500 budget to find, fix-up and flip items purchased at the Brimfield Antique Show in Brimfield, Massachusetts. They'll have only one hour to hunt and haggle for bargains, as they shop for projects featuring industrial design, color theory, and transforming an "ugly duckling" piece. Both teams then get to work fixing up their finds in the workshop, in the hopes of raking in the dough at NYC's Antiques Garage. One team transforms an antique carriage wheel into a massive wall clock, but will it turn a tidy profit? The team that makes the most off their pieces wins $5000. Hosted by Designer/Flea Market maven and Good Morning America Co-Anchor Lara Spencer.

Sunday
Mar 17
11:30pm | 10:30c
Season 3, Episode 10

Ready For Take-Off!

Eclectic artists Chandi and Kim spar with former Wall Streeters Katie and Pels. With visions of winning $5,000, the teams hustle through the Elephant's Trunk Flea Market in New Milford, Connecticut searching for items they can use for creating Lighting, a Double Duty piece, and a Retro-Futuristic Steampunk project. One team hopes their idea of transforming parts of an airplane into a design piece will take flight, but will they crash and burn on sale day at New York's Long Island City Flea? Hosted by Designer/Flea Market aficionado and Good Morning America Anchor Lara Spencer.

Monday
Mar 18
12am | 11c
Season 3, Episode 9

Are Horseshoes Really Lucky?

Upcycling husband and wife team, Jeff and Ilana take on flipping friends Jeannine and Robin. The fun begins when each team gets $500 and only one hour to find pieces that need a little TLC at the Elephant's Trunk Flea Market in New Milford, Connecticut. The teams waste no time, searching the flea for their projects: Good Bones, Global Design, and Fabric. Once the shopping's done, the teams get busy transforming their finds, which include a one-of-a-kind table made of recycled horseshoes, in the hopes of scoring big profits at New York's Long Island City Flea. But will these horseshoes be lucky enough to turn a big profit? In the end, the team that makes the most profit takes home $5,000. Hosted by Interior Designer/Flea Market expert and Good Morning America Anchor Lara Spencer.

Monday
Mar 18
12:30am | 11:30c
Season 3, Episode 8

Heads or Tails?

Fashionable friends with similar tastes, who even share their first name, Laura, go up against fun-loving friends Dianne and Clyde. Each team is handed $500 and given only an hour to find pieces at the Elephant's Trunk Flea Market in New Milford, Connecticut, that they'll fix-up and flip. Their Flip List includes Hollywood Regency, as well as Upholstery and Mash-up projects. After hustling through the flea market, both teams hit the workshop to transform their pieces. Relying on chance, team Laura often flips a coin to decide their next move. The teams will then take their transformed pieces to sell at New York City's Green Flea, and the team that makes the biggest profit takes home $5,000. Hosted by Designer/Flea Market enthusiast and Good Morning America Anchor Lara Spencer.

Monday
Mar 18
1am | 12c
Season 3, Episode 7

'Til Death Do Us Flip

The husband and wife team Al and Merry, duke it out with best friends Erika and Evey. With $500 in hand and an hour to hunt down bargains at the Elephant's Trunk Flea Market in New Milford, Connecticut, the teams must find pieces that they'll fix-up and flip. Their Flip List features Chic Storage, as well as Mirror and Salvage projects. In the workshop, Merry does her best to keep Al on track and hopefully their makeover mishaps won't cost them when it comes time to selling at New York City's Green Flea. Because the team that rakes in the biggest profits... wins $5000. Hosted by Interior Designer/Flea Market guru and Good Morning America Anchor Lara Spencer.

Monday
Mar 18
1:30am | 12:30c
Season 3, Episode 6

Flippin' Feathers

Engaged couple Solomon and Amanda, aren't afraid of bold colors. They'll take on friends Minetta & Rob who have some outside-the-box ideas of their own. Both teams will race through the Elephant's Trunk Flea Market in New Milford, Connecticut with $500 to spend on Flip List projects that feature Mid-century design, Dining, and a Funk-tional piece. But one team's feathers get a little ruffled in the workshop, when one of their projects doesn't come out as expected, but will buyers at New York City's Green Flea make it fly out of the booth? Hopefully, because the team that makes the biggest profit flies off with $5000. Hosted by Designer/Flea Market maven and Good Morning America Anchor Lara Spencer.

Monday
Mar 18
2am | 1c
Season 3, Episode 5

Bringing the Bling!

Flashy upcyclers Darren and Stephan go to battle with stylish siblings Rose and Sophie. Each pair gets $500 to find, fix-up and flip items purchased at the Brimfield Antique Show in Brimfield, Massachusetts. Given only one hour to hunt and haggle for some bargains, the teams shop for design projects featuring Lighting, Inspired by Nature, and a "Twisted Traditional" assignment. Darren and Stephan bring their own brand of bling into the workshop, where things don't go exactly as planned, but will that help or hurt them when the teams head to New York City's Green Flea to sell their refurb'd pieces? In the end, the team that makes the biggest profit... Wins $5000! Hosted by Designer/Flea Market fanatic and Good Morning America Anchor Lara Spencer.

Monday
Mar 18
2:30am | 1:30c
Season 3, Episode 4

Sparks are Flying!

Experienced pickers Heshy and Michael go toe-to-toe with fashionable friends Holly and Carlyle, as each team gets $500 to find, fix, and flip pieces they'll buy at the Brimfield Antique Show in Brimfield, Massachusetts. Projects they'll be shopping for include Durable Design, Elements of Glass, and a nostalgia project. After haggling for some hidden gems, the teams head into the workshop, where Heshy and Michael create a steampunk-inspired piece which impresses some, but sparks fly when their competitors say it looks like an electric chair! Ultimately, shoppers at New York City's Antiques Garage will decide the teams' fate, since the ones that makes the biggest profit off their transformed pieces takes home $5,000. Hosted by Designer/Flea Market connoisseur and Good Morning America Anchor Lara Spencer.

Monday
Mar 18
3am | 2c
Season 3, Episode 3

It's About Flipping Time!

Style Hunters Mar and Paul go up against the competitive husband and wife team of Ian and Amanda. Each team is given a $500 budget to find, fix-up and flip items purchased at the Brimfield Antique Show in Brimfield, Massachusetts. They'll have only one hour to hunt and haggle for bargains, as they shop for projects featuring industrial design, color theory, and transforming an "ugly duckling" piece. Both teams then get to work fixing up their finds in the workshop, in the hopes of raking in the dough at NYC's Antiques Garage. One team transforms an antique carriage wheel into a massive wall clock, but will it turn a tidy profit? The team that makes the most off their pieces wins $5000. Hosted by Designer/Flea Market maven and Good Morning America Co-Anchor Lara Spencer.

Monday
Mar 18
3:30am | 2:30c
Season 4, Episode 11

Bilingual Beauties vs. Flip-sters.

Professional flip-sters, Jen and Kyle go head-to-head with bilingual beauties, Lindsay and Marizol...they might speak Spanish and Creole, but their first language is bargaining. The teams start their day at Elephant's Trunk Flea Market in New Milford, Connecticut where they each have $500 and just one hour to find items from the Flip List: Rustic Design, Modular Design, and Textile. From there, it's off to the workshop, where they'll have one day to show off their skills and turn their flea market finds into profitable pieces. Lindsay and Marizol transform a dresser into a chair with French inspired upholstery. But will their pieces have enough je ne sais quoi when it comes time to sell? Hopefully so, because the team that makes the most profit at New York's Long Island City Flea will pocket $5000. Hosted by Designer/Flea Market connoisseur and Good Morning America Anchor, Lara Spencer.

Friday
Mar 22
6pm | 5c
Season 4, Episode 10

Mus-Stache for Cash

Experienced flippers, Brenda and Mark are ready to take on designing sweethearts, Lauren and Ben. With just one hour to shop and $500 in hand, each team hunts the aisles at Elephant's Trunk Flea Market in New Milford, Connecticut for hidden gems they can flip for big profits. The Flip List projects include: Radical Restoration, Geometric Design, and Mash up Design. In the workshop, Brenda and Mark put their skills to the test while Lauren and Ben try turn their treasures into gold. When it comes time to sell at New York's Long Island City Flea, will Mark's mustache be their lucky charm? The team that makes the most profit will score $5000. Hosted by Designer/Flea Market pro and Good Morning America Anchor, Lara Spencer.

Friday
Mar 22
6:30pm | 5:30c
Season 4, Episode 9

Family Feud Style. A Father/Son team take on a Mother/Daughter team.

Father/son duo, TJ and Mike, go toe-to-toe against Mother/daughter team, Jess and Hettie. The family fun begins when each team gets a $500 budget and only one hour to find pieces that need a little TLC at Elephant's Trunk Flea Market in New Milford, Connecticut. The teams waste no time searching for projects from the Flip List: Durable, World Design, and Light & Dark Design. Next, they head to the workshop where they have one day to transform their pieces. Jess and Hettie attempt to turn a 100-year-old flour storage container into a lantern, in the hopes of making big profits at New York's Long Island City Flea. In the end, will it be the Mother or the Father that knows best and leads their team to victory? The team with the biggest profit will take home $5000. Hosted by Designer/Flea Market expert and Good Morning America Anchor, Lara Spencer.

Friday
Mar 22
7pm | 6c
Season 4, Episode 8

Team USA Vs Team Canada: Bring Your Eh Game

Canadian craftsmen, Austin and Moh are bringing their eh game against style-savvy American couple Lauren and Scott. The teams meet for the first time at Elephant's Trunk Flea Market in New Milford, Connecticut where they each have $500 to transform their flea market finds into Elegant industrial, Art Deco, and Textile Projects. Their countries might share a border, but can the two teams share the workshop peacefully? We shall see. They have just one day to finish their projects before selling them at the Astoria Flea Market at Kaufman Astoria Studios, where the team that makes the biggest profit takes home $5000. Hosted by Designer/Flea Market maven and Good Morning America Anchor, Lara Spencer.

Friday
Mar 22
7:30pm | 6:30c
Season 4, Episode 7

Battle of the Dining Sets

Competitive friends, Jake and Karen are throwing down against crafty couple, Nick and Angela. The teams start their search for flea market finds at Elephant's Trunk Flea Market in New Milford, Connecticut where they each have $500 and just one hour to find three items from the Flip List: Time to Dine, Vintage Modern, and Re-imagine. Next, it's time for the teams to head to the workshop where they have one day to transform their pieces before trying to sell at New York's Astoria Flea Market at Kaufman Astoria Studios. Will they be able to serve up their dining sets to New York shoppers or will customers try to dine and dash? Whichever team makes the most profit takes home $5000. Hosted by Designer/Flea Market expert and Good Morning America Anchor, Lara Spencer.

Friday
Mar 22
8pm | 7c
Season 4, Episode 6

Cops and Flippers

Flipping friends, Jenn and Jen are going to have to know their rights when they go up against the law…cop cousins, Tom and Mike. The teams are locked, loaded, and have just one hour and $500 to search for the best pieces they can find at Elephant's Trunk Flea Market in New Milford Connecticut. Their projects (the Flip List) are: Mid-Century Modern, Rustic to Refined, and Inspired by Nature. Then in the workshop, cops Tom and Mike lay down the law and both teams get to work on their transformations. But which projects will warrant big sales at New York's GreenFlea? In the end, the team that makes the biggest profit will nab $5000. Hosted by Designer/Flea Market authority and Good Morning America Anchor Lara Spencer.

Friday
Mar 22
8:30pm | 7:30c
Season 4, Episode 5

Best Flipping Friends Take On Flipping Fellas

Sassy friends, Katie and Jennifer go up against best buds, Scotty and Eddie. With $500 to spend at Stormville Airport Antique Show and Flea Market in Upstate New York, each team has just one hour to find to the best deals on design projects from the Flip List that are Funk-tional, Steel-ing Beauty, and a Tribute Piece. The flipping gets personal when Jennifer reveals the emotional story behind her Tribute Piece. Will Scotty and Eddie be able to compete with Jennifer and Katie's transformations? The guys hope their pieces will connect with customers at New York's GreenFlea, because the team with the bigger profit will go home with $5000. Hosted by Designer/Flea Market pro and Good Morning America Anchor, Lara Spencer.

Friday
Mar 22
9pm | 8c
Season 4, Episode 4

Happy Flipping Anniversary!

Hipster pals, Jonathan and Elise take on experienced Upcyclers, husband and wife, John and Sarah. Armed with $500 and a Flip List of three projects: Stylish Storage, Modern Americana, and Mixed Textures, each team searches the aisles of Stormville Airport Antique Show and Flea Market in Upstate New York for the best deals. The teams bring their remodel plans into the workshop and get to work on their transformations. But Jonathan and Elise don't think their opponents' pieces will resonate with flea market shoppers. Will their prediction come true, or will John and Sarah's wedding anniversary bring them good luck at New York's Long Island City Flea? The team that makes the most profit on their pieces wins $5000. Hosted by Designer/Flea Market ace and Good Morning America Anchor, Lara Spencer.

Friday
Mar 22
9:30pm | 8:30c
Season 4, Episode 3

Stylish Sisters Vs. Math Misters: Team Fashion Vs. Team Function

Stylish sisters Gail and Patricia are looking to best expert craftsmen, Devin and Tom. The teams start their search for bargains at Elephants Trunk Flea Market in New Milford, Connecticut. Armed with $500 each, they have just one hour to rustle up design projects from the Flip List that includes Twisted Traditional, Geometric Design, and Mix-and-Match. The gloves come off in the workshop as both teams transform their flea market finds. Devin and Tom bring their geometric-inspired skills to the next level when they make an icosahedron (20-sided) lamp – but will the customers at New York's Long Island City Flea appreciate their finely tuned skills? Whichever team makes the most profit will take home $5000. Hosted by Designer/Flea Market connoisseur and Good Morning America Anchor, Lara Spencer.

Friday
Mar 22
10pm | 9c
Season 4, Episode 2

Hold Onto Your Hat & Keep a Lid On It!

Eclectic friends, Eddie and Rodney go up against Brandon and Sam, a couple who isn't afraid to get their hands dirty to find a bargain. The two teams head to Elephant's Trunk Flea Market in New Milford, Connecticut, where they each have $500 to spend on three projects (Flip List): Occasional Seating, Hollywood Regency style, and Hip to be Square. Both teams bring their best designs and skills into the workshop, until Sam gets more involved with painting their projects than she bargained for. With their transformations complete, it's up to the buyers at Astoria Flea Market at Kaufman Astoria Studios to decide which team will make the biggest profit and go home with $5000. Hosted by Designer/Flea Market expert and Good Morning America Anchor, Lara Spencer.

Friday
Mar 22
10:30pm | 9:30c
Season 4, Episode 1

Flea Market Flip: When Harry Met Ingraham – a match made in Flea Market Heaven.

Designing duo, Dave and Teresa, face off against vintage experts, Laurie and Bobbi. The teams get to work hunting down bargains at Elephants Trunk Flea Market in New Milford, Connecticut. Each team has $500 and just one hour to purchase their best flea market finds on the Flip List: Upholstery, Steam Punk, and Great Pieces. In the workshop, Laurie and Bobbie, sporting their vintage aprons, get to work transforming an old clock into a new friend named Ingraham. But will their Ingraham clock be any match for Dave and Teresa's antique bicycle-turned-console table? We'll find out when the teams sell their projects at New York's Astoria Flea Market at Kaufman Astoria Studios, because the team that makes the most profit will win $5000. Hosted by Designer/Flea Market maven and Good Morning America Anchor, Lara Spencer.

Friday
Mar 22
11pm | 10c
Season 4, Episode 7

Battle of the Dining Sets

Competitive friends, Jake and Karen are throwing down against crafty couple, Nick and Angela. The teams start their search for flea market finds at Elephant's Trunk Flea Market in New Milford, Connecticut where they each have $500 and just one hour to find three items from the Flip List: Time to Dine, Vintage Modern, and Re-imagine. Next, it's time for the teams to head to the workshop where they have one day to transform their pieces before trying to sell at New York's Astoria Flea Market at Kaufman Astoria Studios. Will they be able to serve up their dining sets to New York shoppers or will customers try to dine and dash? Whichever team makes the most profit takes home $5000. Hosted by Designer/Flea Market expert and Good Morning America Anchor, Lara Spencer.

Saturday
Mar 23
12am | 11c
Season 4, Episode 6

Cops and Flippers

Flipping friends, Jenn and Jen are going to have to know their rights when they go up against the law…cop cousins, Tom and Mike. The teams are locked, loaded, and have just one hour and $500 to search for the best pieces they can find at Elephant's Trunk Flea Market in New Milford Connecticut. Their projects (the Flip List) are: Mid-Century Modern, Rustic to Refined, and Inspired by Nature. Then in the workshop, cops Tom and Mike lay down the law and both teams get to work on their transformations. But which projects will warrant big sales at New York's GreenFlea? In the end, the team that makes the biggest profit will nab $5000. Hosted by Designer/Flea Market authority and Good Morning America Anchor Lara Spencer.

Saturday
Mar 23
12:30am | 11:30c

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